Sunday, September 26, 2010
Baby Step Your Way to Health: IS THIS THE TIME TO BEGIN TO FEEL WELL?
Baby Step Your Way to Health: IS THIS THE TIME TO BEGIN TO FEEL WELL?: "As a nutritional consultant my goal is to provide a personalized and supportive environment that focuses primarily on nourishing your body f..."
FALL IS UPON US
Happy fall to everyone.
Fall is a very special time because it is like a new beginning and we seem to have energy to be in the kitchen, so let's remember to use all the wonderful fruits and veggies that are available. FRESH IS THE BEST.
Apples, pears, figs, dates, raisins, and bananas just to name a few
Pumpkins, squashes ( there are so many try them all), sweet potatoes, yams, and try spag. squash again just to name a few
Barley, millet, oats
Oh and remember our nuts lol chestnuts, walnuts, almonds, cashews, pumpkin seeds ( try them fresh from the pumpkins they are sooooooo good), sunflowers seeds just some of them
REMEMBER TO BABY STEP
I will put out a few recipes but I am having company for dinner and must go and feed them yummy foods
ENJOYING A HAPPY HEALTHY LIFE
ALICE MARIE ^_^
Fall is a very special time because it is like a new beginning and we seem to have energy to be in the kitchen, so let's remember to use all the wonderful fruits and veggies that are available. FRESH IS THE BEST.
Apples, pears, figs, dates, raisins, and bananas just to name a few
Pumpkins, squashes ( there are so many try them all), sweet potatoes, yams, and try spag. squash again just to name a few
Barley, millet, oats
Oh and remember our nuts lol chestnuts, walnuts, almonds, cashews, pumpkin seeds ( try them fresh from the pumpkins they are sooooooo good), sunflowers seeds just some of them
REMEMBER TO BABY STEP
I will put out a few recipes but I am having company for dinner and must go and feed them yummy foods
ENJOYING A HAPPY HEALTHY LIFE
ALICE MARIE ^_^
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