Baby Step Your Way to Health: IS THIS THE TIME TO BEGIN TO FEEL WELL?

Baby Step Your Way to Health: IS THIS THE TIME TO BEGIN TO FEEL WELL?: "As a nutritional consultant my goal is to provide a personalized and supportive environment that focuses primarily on nourishing your body f..."

FALL IS UPON US

Happy fall to everyone.

Fall is a very special time because it is like a new beginning and we seem to have energy to be in the kitchen, so let's remember to use all the wonderful fruits and veggies that are available.  FRESH IS THE BEST.

Apples, pears, figs, dates, raisins, and bananas just to name a few
Pumpkins, squashes ( there are so many try them all), sweet potatoes, yams, and try spag. squash again just to name a few
Barley, millet, oats
Oh and remember our nuts lol chestnuts, walnuts, almonds, cashews, pumpkin seeds ( try them fresh from the pumpkins they are sooooooo good), sunflowers seeds just some of them

REMEMBER TO BABY STEP

I will put out a few recipes but I am having company for dinner and must go and feed them yummy foods

ENJOYING A HAPPY HEALTHY LIFE
ALICE MARIE ^_^

IS THIS THE TIME TO BEGIN TO FEEL WELL?

As a nutritional consultant my goal is to provide a personalized and supportive environment that focuses primarily on nourishing your body from the inside out.

                                                     HAVE YOU BEEN WANTING:

TO IMPROVE YOUR EATING HABITS AND / OR YOUR FAMILIES

FEEL FOOD / CONFIDENT IN CHOOSING AND PREPARING BETTER FOOD FOR YOURSELF

EXPERIENCE NATURAL ENERGY

ALLEVIATE DIGESTIVE DISORDERS, HELP MENOPAUSE & PMS SYMPTOMS, LOWER CHOLESTEROL, ETC.

FELL BETTER ABOUT YOUR BODY AND GET TO A WEIGHT THAT IS PERFECT FOR YOU 

EXPERIENCE A OVERALL SATISFACTION WITH YOU LIFE

TEACH YOUR CHILDREN / GRANDCHILDREN HOW TO MAKE HEALTHY CHOICES THAT WILL LAST THROUGHOUT THEIR LIFE.

IF YOU FIND ANY OF THESE INTERESTING AND WOULD LOVE FOR ME TO BECOME PART OF YOUR TEAM I AM HONORED AND I THANK YOU.

LET'S BABY STEP TOGETHER ONLY ONE STEP AT A TIME

BABYSTEPPING

Alice Marie